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BACK PAIN ACCOUNTING

Aug 01, 2022

You can listen to the Retrain Back Pain Podcast recording of this topic here

After reading the...

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HOW TO MANAGE OVERWHELM IF YOU'RE IN PAIN

May 07, 2022

If you've got back pain, OVERWHELM can be a significant barrier to your recovery.

M.V.A. is your...

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BACK PAIN RELIEF: ANNUAL REFLECTION PRACTICE

Dec 27, 2021

Timecheck: We are in the final days of 2021 and we are two and a half years into this pandemic....

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SPINAL DECOMPRESSION: PART 1

Nov 23, 2021

Did you know that gravity causes your spine to compress by about fifteen percent during the day?

...
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EVERYTHING AFFECTS YOUR BACK PAIN

Nov 14, 2021

Will you just LOOK at all that cool stuff that's in there with your spine!!

Isn't it...

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LIMBIC LOVE REDUCES BACK PAIN

Nov 07, 2021

Have you ever had an ache or a pain that wouldn't go away? Or when it does, it seems to reappear...

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SPINAL DECOMPRESSION, PART 2

Nov 01, 2021

My friend and colleague, Dr. Jerome Fryer, in British Columbia has conducted a pilot study...

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WHAT'S A BACKFITPRO?

Oct 24, 2021

I don't flash my credentials around much. But it might be helpful to lay out the groundwork for...

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UNSTUCK YOUR MINDSET

Oct 17, 2021

There's lots to be grateful for having gotten this far in a well-lived life!

Besides...

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LOW BACK PAIN: HOW TO GET A DIAGNOSIS

Sep 27, 2021

Is there anything worse than being in pain and having to run around, trying to find someone who...

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