Virabhadrasana One can tweak the sacroiliac joint, hip, knee and/or ankle. Try these simple...
Will you just LOOK at all that cool stuff that's in there with your spine!!
Isn't it...
Have you ever had an ache or a pain that wouldn't go away? Or when it does, it seems to reappear...
My friend and colleague, Dr. Jerome Fryer, in British Columbia has conducted a pilot study...
I don't flash my credentials around much. But it might be helpful to lay out the groundwork for...
Your body needs sleep to repair and recover. If you aren't getting the recommended amount of...
A herniated disc occurs when the outer portion of a spinal disc breaks down and the...
RETRAIN BACK PAIN® SELF-ASSESSMENT
Smart self-inquiry is key for identifying why your back...
Virabhadrasana One can tweak the sacroiliac joint, hip, knee and/or ankle. Try these simple...
A testament to the importance and the impressive power that the humanistic component of clinical...
If your physical therapy isn't helping, try a different physical therapist (or 3 or 4) before you...
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