How can you stop your back from hurting if you can’t stop hurting your back?
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HOW DO YOU KNOW IF YOU'RE INFLAMED?
Mar 12, 2022
I was recently speaking with one of my 1:1 clients about inflammation when she stopped me...
SPINAL DECOMPRESSION: PART 1
Nov 23, 2021
Did you know that gravity causes your spine to compress by about fifteen percent during the day?
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