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DOES POSTURE MATTER?

Jan 28, 2022

Reprinted, with permission, from my Australian colleague, Dr. Andrew Locke.

Dr. Andrew's response...

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LOW BACK PAIN: HOW TO GET A DIAGNOSIS

Sep 27, 2021

Is there anything worse than being in pain and having to run around, trying to find someone who...

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USE YOUR TONGUE TO RELIEVE BACK PAIN

Sep 30, 2020

HEAD, NECK, JAW, TONGUE

Five years ago I taught a workshop that included head, neck, jaw and...

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AXIAL LOADING

Jan 30, 2019

AXIAL LOADING

a.k.a. “The Farmers Carry”

Loading the spine means adding weight...

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CAN YOU BE TOO FLEXIBLE?

Dec 08, 2018

What you're looking at is an x-ray of an individual in an extreme pose of spinal extension. I...

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HYDRATE YOUR SPINE

Dec 20, 2017

You probably know you should drink more water but maybe you don't remember exactly why.

Hearing...

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