My friend and colleague, Dr. Jerome Fryer, in British Columbia has conducted a pilot study...
A herniated disc occurs when the outer portion of a spinal disc breaks down and the...
RETRAIN BACK PAIN® SELF-ASSESSMENT
Smart self-inquiry is key for identifying why your back...
A testament to the importance and the impressive power that the humanistic component of clinical...
If your physical therapy isn't helping, try a different physical therapist (or 3 or 4) before you...
Many of us hold stress in our neck and upper back/shoulder area and so let’s explore into...
Did you know that your head weighs 10-12 pounds or about the same as a bowling ball?
Despite the heroic title of this blog, for the better part of two years pain was the boss of me....
back pain exercises
back pain relief
back pain remedy
back pain sucks
back pain support
Subscribe to our newsletter to get updates on new courses, promotional offers, and useful tips.