How can you stop your back from hurting if you can’t stop hurting your back?
...
SUGAR, INFLAMMATION AND BACK PAIN
Mar 24, 2022
Chances are that if your back (or any other body part) hurts, you’ve got some inflammation...
DOES POSTURE MATTER?
Jan 28, 2022
Reprinted, with permission, from my Australian colleague, Dr. Andrew Locke.
Dr. Andrew's response...
RETRAIN BACK PAIN RETREAT FAQ'S
Jan 03, 2022
Check out these Frequently Asked Questions about the February 3rd to 8th RETRAIN BACK PAIN...
BACK PAIN RELIEF: ANNUAL REFLECTION PRACTICE
Dec 27, 2021
Timecheck: We are in the final days of 2021 and we are two and a half years into this pandemic....
SPINAL DECOMPRESSION: PART 1
Nov 23, 2021
Did you know that gravity causes your spine to compress by about fifteen percent during the day?
...LIMBIC LOVE REDUCES BACK PAIN
Nov 07, 2021
Have you ever had an ache or a pain that wouldn't go away? Or when it does, it seems to reappear...
SPINAL DECOMPRESSION, PART 2
Nov 01, 2021
My friend and colleague, Dr. Jerome Fryer, in British Columbia has conducted a pilot study...
WHAT'S A BACKFITPRO?
Oct 24, 2021
I don't flash my credentials around much. But it might be helpful to lay out the groundwork for...
UNSTUCK YOUR MINDSET
Oct 17, 2021
There's lots to be grateful for having gotten this far in a well-lived life!
Besides...
