5 WAYS FOCUSING ON 'HOW YOU EAT' CAN TRANSFORM YOUR HEALTH
mindfulness
nutrition
plantstrong
Nov 28, 2024
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When it comes to nutrition, most people focus on what they’re eating—calories, macronutrients, superfoods—while completely overlooking the equally crucial factors of when and how they eat. Surprisingly, research shows that even without changing what you eat, simply shifting your...
HEALING SOUP
antiinflammatory
healing soup
immuneboosting
plantstrong
retrain back pain
vegan
Mar 11, 2020
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For the past fifteen years, I’ve been making Healing Soup for my friends and loved ones when they're in need of extra healing + love.
Healing Soup is not only a lovely gesture to show you care but it falls squarely under the category of "food as medicine".
My doorman swears that...
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