You can listen to the Retrain Back Pain Podcast recording of this topic here
After reading the...
Today we're talking about achey hips.
This topic was inspired by various Facebook back pain...
If you've got back pain, OVERWHELM can be a significant barrier to your recovery.
M.V.A. is your...
I was recently speaking with one of my 1:1 clients about inflammation when she stopped me...
How can you stop your back from hurting if you can’t stop hurting your back?
Reprinted, with permission, from my Australian colleague, Dr. Andrew Locke.
Dr. Andrew's response...
Timecheck: We are in the final days of 2021 and we are two and a half years into this pandemic....
Did you know that gravity causes your spine to compress by about fifteen percent during the day?
Have you ever had an ache or a pain that wouldn't go away? Or when it does, it seems to reappear...
My friend and colleague, Dr. Jerome Fryer, in British Columbia has conducted a pilot study...
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