#HINGECRINGE back pain back rehabilitation backbend danurasana retrain back pain spinal hinge yoga Jan 08, 2019

#hingecringe

Look around Instagram, it’s full of lithe bodies in exotic locations doing extraordinary things with their bodies.

In this photo (google image: “free to use and share”), our model is not back-bending as much as she is hinge-ing in one place. That same place...

Continue Reading...