HOW DO YOU KNOW IF YOU'RE INFLAMED? antiinflammatory back pain backfitpro chronic low back pain chronic pain ddd degenerative disc disease inflammation low back pain nutrition spondy spondylolisthesis therapy balls tune up fitness Mar 12, 2022

I was recently speaking with one of my 1:1 clients about inflammation when she stopped me mid-sentence to insist that she definitely doesn't have inflammation because when she "gets a cut, it heals quickly".

SO NOT SO!

Inflammation is actually referred to as The Silent Killer...

Inflammation...

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WORD CLOUDING RBP back exercises back rehab back stretches breathing low back pain nutrition physical therapy for back pain retrain back pain yoga for back pain Jul 26, 2019

What is Retrain Back Pain®?

RBP introduces users to a plethora of self-care skills which originate from multiple treatment disciplines. This program pulls some of the best practices from each of the therapeutic disciplines listed above.

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