ARTICLES

NUTRITION FOR PAIN RELIEF: OMEGA-3 ESSENTIAL FATTY ACIDS antiinflammatory antiinflammatory diet back pain relief back pain remedy chronic pain inflammation low back pain relief nutrition nutrition for back pain pain relief Mar 27, 2023

We tend to overemphasize healing the site of injury when we're injured - whether that’s a broken finger, a sprained ankle or a herniated disc.

We wrap the thing, we put ointment on the thing, we may ice (or heat) the thing, and then we tend to (over)focus on “the...

PAIN AND PROSTAGLANDINS antiinflammatory diet back pain back pain relief inflammation low back low back pain relief pain relief prostaglandins Mar 20, 2023

Did you know that a whopping 18%-35% of Americans are dealing with chronic pain?

That percentage varies, depending on which study you reference.

The worldwide average is around 20%.

I am the first one to acknowledge how fortunate we are to have western medicine, doctors and...

THE BEST DRUGSTORE PAIN RELIEVERS back injury back pain back pain relief ibuprofen nsaids pain relief Mar 15, 2023

If you’ve been dealing with pain for awhile, you’ve probably reached for some type of over-the-counter (otc) pain relievers at some point, right?

Even though you may have a couple of different kinds of drugstore analgesics in our medicine cabinets, your might not be quite sure ...