HOW DO YOU KNOW IF YOU'RE INFLAMED? antiinflammatory back pain backfitpro chronic low back pain chronic pain ddd degenerative disc disease inflammation low back pain nutrition spondy spondylolisthesis therapy balls tune up fitness Mar 12, 2022

I was recently speaking with one of my 1:1 clients about inflammation when she stopped me mid-sentence to insist that she definitely doesn't have inflammation because when she "gets a cut, it heals quickly".

SO NOT SO!

Inflammation is actually referred to as The Silent Killer...

Inflammation...

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HEALING SOUP antiinflammatory healing soup immuneboosting plantstrong retrain back pain vegan Mar 11, 2020

For the past fifteen years, I’ve been making Healing Soup for my friends and loved ones when they're in need of extra healing + love.

Healing Soup is not only a lovely gesture to show you care but it falls squarely under the category of "food as medicine".

My doorman swears that...

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