USE YOUR TONGUE TO RELIEVE BACK PAIN
back pain
back rehab
breathing
mewing
posture
spine
tongue position
Sep 30, 2020
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HEAD, NECK, JAW, TONGUE
Five years ago I taught a workshop that included head, neck, jaw and tongue positioning for optimal spine health.
Minds were blown
After the workshop I felt I had “over-reached” and I vowed to mute that schpiel until “later” because it seemed to...
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