LIMBIC LOVE REDUCES BACK PAIN back pain back pain relief back rehab chronic back pain degenerative disc disease herniated disc low back pain low back pain relief retrain back pain spinal fusion spinal surgery spondy spondylitis spondylolisthesis stenosis Nov 07, 2021

Have you ever had an ache or a pain that wouldn't go away? Or when it does, it seems to reappear in a different part of the body? Sometimes it hops from one side of the body to the other.

One of the issues I see with current back pain treatment is that it's largely "mechanistic", going after the...

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LAUNDRY IS A BITCH chronic back pain disc housework laundry low back low back rehab retrain back pain spondy spondylolisthesis stenosis Jul 14, 2020

Got Laundry?!

Is lockdown over yet?

Laundry can be a bitch if you've got back pain.

Housework done carelessly can be hell for your back

Seriously, doing housework is an olympic athletic endeavor!

Moving around at home is the best time to drop in to a hip hinge and/or squat

Why be dainty?...

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