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HOW DO YOU KNOW IF YOU'RE INFLAMED?

Mar 12, 2022

I was recently speaking with one of my 1:1 clients about inflammation when she stopped me...

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SPINAL DECOMPRESSION: PART 1

Nov 23, 2021

Did you know that gravity causes your spine to compress by about fifteen percent during the day?

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LIMBIC LOVE REDUCES BACK PAIN

Nov 07, 2021

Have you ever had an ache or a pain that wouldn't go away? Or when it does, it seems to reappear...

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SPINAL DECOMPRESSION, PART 2

Nov 01, 2021

My friend and colleague, Dr. Jerome Fryer, in British Columbia has conducted a pilot study...

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WHAT'S A BACKFITPRO?

Oct 24, 2021

I don't flash my credentials around much. But it might be helpful to lay out the groundwork for...

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LOW BACK PAIN: HOW TO GET A DIAGNOSIS

Sep 27, 2021

Is there anything worse than being in pain and having to run around, trying to find someone who...

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