LIMBIC LOVE REDUCES BACK PAIN back pain back pain relief back rehab chronic back pain degenerative disc disease herniated disc low back pain low back pain relief retrain back pain spinal fusion spinal surgery spondy spondylitis spondylolisthesis stenosis Nov 07, 2021

Have you ever had an ache or a pain that wouldn't go away? Or when it does, it seems to reappear in a different part of the body? Sometimes it hops from one side of the body to the other.

One of the issues I see with current back pain treatment is that it's largely "mechanistic", going after the...

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LOOK MA, NO ACL! acl acl rehab aclr back pain backfitpro knee rehab kneehab meniscus retrain back pain spinal surgery surgery therapy balls tune up fitness yoga tune up Jan 30, 2018

I didn't know that regular people could actively thrive for 30+ years without an anterior cruciate ligament (ACL). Professional athletes with kickass professional therapy support, yes, but normal people?

Three decades ago, my orthopedists were clear that I would not be able to live an active,...

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