WHY YOU NEED TO WORK ON YOUR ANKLES AND KNEES IF YOUā€™VE GOT BACK PAIN
ankles
back injury
back pain
back pain relief
knees
posture
spine movement
Jun 08, 2023
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Your body is a web of connective tissues, which are all connected.
When you feel pain in one area, it may actually be due to an injury in a different spot.
You’ve got muscular and neural pathways that connect your feet to your head and also link your ankles to your knees and...
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