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SUGAR, INFLAMMATION AND BACK PAIN

Mar 24, 2022

Chances are that if your back (or any other body part) hurts, you’ve got some inflammation...

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WHAT'S A BACKFITPRO?

Oct 24, 2021

I don't flash my credentials around much. But it might be helpful to lay out the groundwork for...

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UNSTUCK YOUR MINDSET

Oct 17, 2021

There's lots to be grateful for having gotten this far in a well-lived life!

Besides...

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