Today we're talking about achey hips.
This topic was inspired by various Facebook back pain...
If you've got back pain, OVERWHELM can be a significant barrier to your recovery.
M.V.A. is your...
Today I’ve got a great story for you!
PLUS... an invitation to join THE "DON'T ANTICIPATE...
Chances are that if your back (or any other body part) hurts, you’ve got some inflammation...
I was recently speaking with one of my 1:1 clients about inflammation when she stopped me...
How can you stop your back from hurting if you can’t stop hurting your back?
Reprinted, with permission, from my Australian colleague, Dr. Andrew Locke.
Dr. Andrew's response...
Check out these Frequently Asked Questions about the February 3rd to 8th RETRAIN BACK PAIN...
Timecheck: We are in the final days of 2021 and we are two and a half years into this pandemic....
Did you know that gravity causes your spine to compress by about fifteen percent during the day?
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