MOVE: The Third of Three RBP Core Elements
You've got back pain, and/or you've just been dealt a dreadful-sounding diagnosis. SO... "Which exercises should you be doing?"
In this episode we tackle that and so much more!
Thanks so much for tuning in to the podcast!
I am Dinneen Viggiano, the creator and founder of Retrain Back Pain.
I help active people develop the Think/Eat/Move skills you need to prevent, relieve and manage back pain with ease.
A twenty-two year veteran of the therapeutic fitness and nutrition industry, for the past eleven years I've been training other movement pros in anatomy, injury management, therapeutic self-massage and back rehab strategies.
I am a Backfitpro, NKT3, CST2, CHHC, CNC, YACEP, ERYT500
You can find all my important links here, including my website, articles I've written as well as select products that I recommend.
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