What kind of chair are you sitting in? Is it time to upgrade?

Since you spend so much time sitting, investing in a great office chair is worth it.

In this podcast episode I talk about 

  1. Why any old chair doesn't cut the mustard 
  2. How to get a great office chair for cheap
  3. Which chair I use and recommend

Thanks SO much for tuning in to the podcast!

I am Dinneen Viggiano, the creator and founder of Retrain Back Pain.

I help active people develop the Think/Eat/Move skills you need to prevent, relieve and manage back pain with ease.

A twenty-two year veteran of the therapeutic fitness and nutrition industry, for the past eleven years I've been training other movement pros in anatomy, injury management, therapeutic self-massage and back rehab strategies.

I am a Backfitpro, NKT3, CST2, CHHC, CNC, YACEP, ERYT500

You can find all my important links here, including my website, articles I've written as well as select products that I recommend.

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Yours truly,


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