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Retrain Back Pain® empowers you to become your own back rehab boss by teaching you the holistic, interdisciplinary, practical skills you need to confidently prevent, relieve and manage your low back pain with ease

THE BENEFITS OF RETRAINING

REBUILD STRENGTH

You want a dynamically stable spine but aren't sure which exercises are safe and effective, I can help.

REBUILD CONFIDENCE

You want to move freely and I know how to help

RELIEVE PAIN

You want holistic tips with no side effects

RESTORE POSTURE

You’re ready to improve your postural habits for better mechanics

RECALIBRATE BREATHING

ReBreathing leads to better sleep, more energy and assists with spinal stabilization

RELIEVE STRESS

Stress reduction reduces tension and pain

REPAIR NEUROMOTOR CONTROL

Discover "disturbed neuromotor pathways" and restore healthy movement

REBALANCE INFLAMMATION

Heal your immune system and balance inflammation with the Phytolistic Healing and Nutrition Plan

“ONCE WE UNDERSTAND THAT PAIN IS NOT AN INDICATION OF BROKENNESS, THAT IT'S A COMPLEX PROCESS INVOLVING PERCEPTION, EMOTION, MEMORY, MOVEMENT, POSTURE, BREATHING AND NUTRITION, WE HAVE THE POWER TO CHANGE OUR RELATIONSHIP TO IT. THEN THE REAL HEALING BEGINS.”
 

– Dinneen Viggiano –


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May 07, 2022

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Apr 06, 2022


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Retrain Back Pain® empowers you to confidently prevent, relieve and manage your low back pain with ease.

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